Hi, ref chat last night, just a bit of anarack geeky crap, saw my surgeon today, last time he repair my supraspinatus tendon, this time it was too far gone so he pulled up the infraspinatus muscle and fixed it to the top of the shoulder where the over tendon was. Google it. I told you it was geeky stuff. Don't need the sling now just have to be carefull as He can't operate again if I fook it up. trouble is you forget and carry on as normal.
So mate take it easy, tendons Don't heal quickly.
From an old git in England.